<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">
  <channel>
    <title><![CDATA[Gruden Goes Long]]></title>
    <description><![CDATA[<p>Join Coach Gruden as he sits down with guests across the football world and beyond to discuss all things sports, culture & more!</p>]]></description>
    <generator>Barstool Sports Podcast API</generator>
    <lastBuildDate>Fri, 10 Apr 2026 15:42:57 +0000</lastBuildDate>
    <copyright>2026 Barstool Sports, Inc.</copyright>
    <language>en-us</language>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:author>Barstool Sports</itunes:author>
    <link>https://www.barstoolsports.com</link>
    <itunes:owner>
      <itunes:name>Barstool Sports</itunes:name>
      <itunes:email>podcasting@barstoolsports.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
    <itunes:category text="Sports">
      <itunes:category text="Football"/>
    </itunes:category>
    <item>
      <title><![CDATA[Georgia Tech QB Haynes King]]></title>
      <description><![CDATA[<p>Coach Gruden sat down with Georgia Tech QB Haynes King to discuss his college career, what life is like heading into the NFL Draft and what Haynes likes to do in his free time!</p>]]></description>
      <guid>c97d5360-2127-43a7-acb7-139ed7cffeca</guid>
      <pubDate>Fri, 10 Apr 2026 15:42:57 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:29:23</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/qWmWjgKiPllwWJvc7sHTWzPI/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL3FXbVdqZ0tpUGxsd1dKdmM3c0hUV3pQSS8yMDI2LzA0LzEwL0hheW5lcy1BdWRpby5hNzZkY2JkNS45NnMuMzBhNTQ2YmUubXAzIiwiYmVjIjpbXSwiYWZwIjpudWxsfQ%3D%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Legendary Coach Mack Brown]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with coach Mack Brown to talk about building winning programs, developing quarterbacks, and the evolution of college football. Brown shares stories from his career, leadership lessons, and what it takes to sustain success at the highest level.</p>]]></description>
      <guid>a831d5b8-dd4a-4e3b-af50-1fb4a4eb45df</guid>
      <pubDate>Thu, 26 Mar 2026 17:00:00 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:42:29</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/omeEnQ8EYhQa8CGlmU8NZOd5/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL29tZUVuUThFWWhRYThDR2xtVThOWk9kNS8yMDI2LzAzLzI1L0dHTF9TQl9NQUNLLUJST1dOLjNmYTBiOWZlLjk2cy5hNTEyMDYzYy5tcDMiLCJiZWMiOltdLCJhZnAiOm51bGx9" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[NFL QB Kirk Cousins]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with Kirk Cousins to talk about his future and life after football. But Cousins may not be ready to hang it up just yet. The two dive into his journey, mindset, and what could be next both on and off the field.</p>]]></description>
      <guid>c209fa22-d7bd-429e-95dc-501ed708ce1e</guid>
      <pubDate>Tue, 24 Mar 2026 22:06:44 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:14:01</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/xFrLnzq9UVBvtAY5GrKKE8s5/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL3hGckxuenE5VVZCdnRBWTVHcktLRThzNS8yMDI2LzAzLzI0L0dHTF9TQl9LSVJLLUNPVVNJTlMuN2ZlODViOGEuOTZzLjcyYzg5N2UxLm1wMyIsImJlYyI6W10sImFmcCI6bnVsbH0%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Eagles OT Lane Johnson & Chiefs C Creed Humphrey]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with Chiefs center Creed Humphrey and Eagles tackle Lane Johnson to talk offensive line play, technique, and what it takes to dominate in the trenches. The two break down protection, communication, and the mindset behind elite offensive line play.</p>]]></description>
      <guid>176196f4-8d04-4842-abbb-ce4839913124</guid>
      <pubDate>Mon, 23 Mar 2026 20:03:28 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:33:59</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/xf9W3EdbUZIYdPNMGIDajZEv/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL3hmOVczRWRiVVpJWWRQTk1HSURhalpFdi8yMDI2LzAzLzIzL0VhZ2xlcy1PVC1MYW5lLUpvaG5zb24tQ2hpZWZzLUMtQ3JlZWQtSHVtcGhyZXktRlVMTC1JTlRFUlZJRVctXy1HcnVkZW4tR29lcy1Mb25nLm1wNC45OGZjMDI0OC45NnMuMzJmNWIxOWQubXAzIiwiYmVjIjpbXSwiYWZwIjpudWxsfQ%3D%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Texans LB Azeez Al-Shaair]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with Texans linebacker Azeez Al-Shaair to talk about playing fast, leading a defense, and the mindset it takes to thrive at linebacker. Al-Shaair breaks down preparation, instincts, and what fuels his physical style of play.</p>]]></description>
      <guid>cb0d5372-74aa-44fe-b2c1-afb6f370c8ca</guid>
      <pubDate>Mon, 23 Mar 2026 20:02:05 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:31:07</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/D9ktjdes2jiRyD8rA4RGw5qa/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL0Q5a3RqZGVzMmppUnlEOHJBNFJHdzVxYS8yMDI2LzAzLzIzL1RleGFucy1MQi1BemVlei1BbC1TaGFhaXItRlVMTC1JTlRFUlZJRVctXy1HcnVkZW4tR29lcy1Mb25nLm1wNC41NzczMGRmNS45NnMuOWU5N2MzN2YubXAzIiwiYmVjIjpbXSwiYWZwIjpudWxsfQ%3D%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Colts WR Alec Pierce]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with Colts wide receiver Alec Pierce to talk about developing as a deep threat in the NFL. Pierce breaks down route running, stretching the field, and the mindset it takes to make big plays in the Colts offense.</p>]]></description>
      <guid>a2c35ce4-bcaa-4e5d-bb3e-7dd4f2704f14</guid>
      <pubDate>Mon, 23 Mar 2026 20:00:27 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:29:20</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/cC9e861qON506W5wENV6KL7L/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL2NDOWU4NjFxT041MDZXNXdFTlY2S0w3TC8yMDI2LzAzLzIzL0NvbHRzLVdSLUFsZWMtUGllcmNlLUZVTEwtSU5URVJWSUVXLV8tR3J1ZGVuLUdvZXMtTG9uZy5tcDQuMDY0ZmRhN2EuOTZzLjMwOGU4OWU2Lm1wMyIsImJlYyI6W10sImFmcCI6bnVsbH0%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Steelers LB Alex Highsmith]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with Steelers linebacker Alex Highsmith to talk pass rushing, preparation, and what it takes to thrive in Pittsburgh’s defense. Highsmith breaks down his development, playing opposite elite talent, and the mindset behind getting after the quarterback.</p>]]></description>
      <guid>885375ef-d1f8-419b-9392-2bab354353bd</guid>
      <pubDate>Mon, 23 Mar 2026 19:58:14 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:27:47</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/q0ZDMwyQDdEZ8JsfB2xo1tl9/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL3EwWkRNd3lRRGRFWjhKc2ZCMnhvMXRsOS8yMDI2LzAzLzIzL1N0ZWVsZXJzLUxCLUFsZXgtSGlnaHNtaXRoLUZVTEwtSU5URVJWSUVXLV8tR3J1ZGVuLUdvZXMtTG9uZy5tcDQuMDI0MzdiMDMuOTZzLmE2ZGE5NDRiLm1wMyIsImJlYyI6W10sImFmcCI6bnVsbH0%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Falcons QB Michael Penix Jr.]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with Falcons quarterback Michael Penix Jr. to talk about his path to the NFL, overcoming adversity, and areas he needs improve. Penix breaks down his mindset, preparation, and what he’s building toward as he begins his pro career.</p>]]></description>
      <guid>a8ea5bd8-9d49-411c-b66b-5c5088ce02aa</guid>
      <pubDate>Mon, 23 Mar 2026 19:56:46 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:12:19</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/SLEDznSNXVakItWFA8t1tjdQ/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL1NMRUR6blNOWFZha0l0V0ZBOHQxdGpkUS8yMDI2LzAzLzIzL0ZhbGNvbnMtUUItTWljaGFlbC1QZW5peC1Kci5GVUxMLUlOVEVSVklFVy1fLUdydWRlbi1Hb2VzLUxvbmcubXA0LjM3Y2MyMzViLjk2cy5hNWQ3MjI5OS5tcDMiLCJiZWMiOltdLCJhZnAiOm51bGx9" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Dolphins QB Quinn Ewers]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with Dolphins quarterback Quinn Ewers to reflect on his first year in the league and what he’s building toward in Year 2. Ewers breaks down the transition to the NFL, lessons learned as a rookie, and the growth that comes with playing the position at the highest level.

He also shares advice for this year’s quarterback class, offering insight on preparation, patience, and what it really takes to succeed as a rookie QB in today’s game.

GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY).
Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD).
21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $300 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Bet must settle by and Token expires 2/22/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 2/15/26 at 11:59 PM ET. Sponsored by DK.</p>]]></description>
      <guid>95bf7741-3204-42fe-8290-adcd417df1ed</guid>
      <pubDate>Mon, 23 Mar 2026 19:56:03 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:15:07</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/wBYnBqhqBKKG3NZuLZpmIsIS/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL3dCWW5CcWhxQktLRzNOWnVMWnBtSXNJUy8yMDI2LzAzLzIzL0RvbHBoaW5zLVFCLVF1aW5uLUV3ZXJzLUZVTEwtSU5URVJWSUVXLV8tR3J1ZGVuLUdvZXMtTG9uZy5tcDQuZjZmNTY5OGEuOTZzLmViZjI4YTZlLm1wMyIsImJlYyI6W10sImFmcCI6bnVsbH0%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Hall of Famer Charles Woodson]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with Hall of Famer Charles Woodson to break down what made him one of the most instinctive and versatile defensive backs in football history. From winning the Heisman at Michigan to becoming a Super Bowl champion and defensive leader in the NFL, Woodson reflects on the mindset, preparation, and competitive fire that defined his career.

GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY).
Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD).
21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $300 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Bet must settle by and Token expires 2/22/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 2/15/26 at 11:59 PM ET. Sponsored by DK.</p>]]></description>
      <guid>ba3f8ecc-19de-456d-8c0c-5067b056c097</guid>
      <pubDate>Mon, 23 Mar 2026 19:55:17 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:25:28</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/Wo3ZLcQY2pDFnxHnwPmQYWET/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL1dvM1pMY1FZMnBERm54SG53UG1RWVdFVC8yMDI2LzAzLzIzL0hhbGwtb2YtRmFtZXItQ2hhcmxlcy1Xb29kc29uLUZVTEwtSU5URVJWSUVXLV8tR3J1ZGVuLUdvZXMtTG9uZy5tcDQuYWMyYjYwYzQuOTZzLjhiNmU0M2EwLm1wMyIsImJlYyI6W10sImFmcCI6bnVsbH0%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Ravens TE Isaiah Likely]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with Isaiah Likely to talk about playing through his contract year and approaching free agency with confidence. Likely discusses proving his value, overcoming injuries and staying focused amid the noise. 

GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY).
Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD).
21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $300 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Bet must settle by and Token expires 2/22/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 2/15/26 at 11:59 PM ET. Sponsored by DK.</p>]]></description>
      <guid>8106bbba-ffc2-4389-a4b2-f6714208913e</guid>
      <pubDate>Mon, 23 Mar 2026 19:53:27 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:23:04</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/fE4AX8eorVbV66wF9KWxfuYi/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL2ZFNEFYOGVvclZiVjY2d0Y5S1d4ZnVZaS8yMDI2LzAzLzIzL1JhdmVucy1URS1Jc2FpYWgtTGlrZWx5LUZVTEwtSU5URVJWSUVXLV8tR3J1ZGVuLUdvZXMtTG9uZy5tcDQuOTQ5YmM5NDAuOTZzLmQ2OGU3NzkxLm1wMyIsImJlYyI6W10sImFmcCI6bnVsbH0%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Giants QB Legend Eli Manning]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with two-time Super Bowl champion Eli Manning for a deep dive into quarterback play. From the Manning Passing Academy to breaking down anticipation, timing, and film study, Eli shares what really separates great quarterbacks from the rest.

GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY).
Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD).
21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $300 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Bet must settle by and Token expires 2/22/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 2/15/26 at 11:59 PM ET. Sponsored by DK.</p>]]></description>
      <guid>10a643a2-4cd5-4001-9c4a-9b6fa4d26215</guid>
      <pubDate>Mon, 23 Mar 2026 19:52:22 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:18:27</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/PML77KXL9t7PrwxId7jeGKyV/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL1BNTDc3S1hMOXQ3UHJ3eElkN2plR0t5Vi8yMDI2LzAzLzIzL0dpYW50cy1RQi1MZWdlbmQtRWxpLU1hbm5pbmctRlVMTC1JTlRFUlZJRVctXy1HcnVkZW4tR29lcy1Mb25nLm1wNC4wYzNiMzQ2ZC45NnMuMDk0NjM2NjMubXAzIiwiYmVjIjpbXSwiYWZwIjpudWxsfQ%3D%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Chargers Kicker Cameron Dicker]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with Chargers kicker, Cameron Dicker, to talk pressure, confidence, and what it’s really like being one of the most accurate kickers in NFL history.

GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY).
Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD).
21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $300 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Bet must settle by and Token expires 2/22/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 2/15/26 at 11:59 PM ET. Sponsored by DK.</p>]]></description>
      <guid>f4967a98-c9a7-4bfb-9ed7-87e6eb5fd56d</guid>
      <pubDate>Mon, 23 Mar 2026 19:51:15 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:21:20</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/3VupOfBuSow0PKIgGCt4aosf/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nLzNWdXBPZkJ1U293MFBLSWdHQ3Q0YW9zZi8yMDI2LzAzLzIzL0NoYXJnZXJzLUtpY2tlci1DYW1lcm9uLURpY2tlci1GVUxMLUlOVEVSVklFVy1fLUdydWRlbi1Hb2VzLUxvbmcubXA0LjJmMGE0MTQwLjk2cy5mOGNiN2FhMS5tcDMiLCJiZWMiOltdLCJhZnAiOm51bGx9" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[NFL Veteran QB Brian Hoyer]]></title>
      <description><![CDATA[<p>Coach Gruden sits down withe NFL VET, QB Brian Hoyer. Brians talks about some of his favorite memories from playing and covers the state of the Patriots. 

GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY).
Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD).
21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $300 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Bet must settle by and Token expires 2/22/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 2/15/26 at 11:59 PM ET. Sponsored by DK.</p>]]></description>
      <guid>5a5c4841-efd3-432d-83ad-3931a59f0037</guid>
      <pubDate>Mon, 23 Mar 2026 19:50:11 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:26:01</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/fQXYdl9IL0qBIU33CIGrxddg/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL2ZRWFlkbDlJTDBxQklVMzNDSUdyeGRkZy8yMDI2LzAzLzIzL05GTC1WZXRlcmFuLVFCLUJyaWFuLUhveWVyLUZVTEwtSU5URVJWSUVXLV8tR3J1ZGVuLUdvZXMtTG9uZy5tcDQuYzA1YzNkYjIuOTZzLmE3NmFhZTc2Lm1wMyIsImJlYyI6W10sImFmcCI6bnVsbH0%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Chiefs Guard Trey Smith]]></title>
      <description><![CDATA[<p>Coach Gruden talks ball with Chiefs lineman Trey Smith. How he made it to the league, breaking down the Chiefs’ recent challenges and what’s next for KC. Check it out!

GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY).
Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD).
21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $300 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Bet must settle by and Token expires 2/22/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 2/15/26 at 11:59 PM ET. Sponsored by DK.</p>]]></description>
      <guid>dff8a7a8-22eb-42e3-8401-bf1d276a1c51</guid>
      <pubDate>Mon, 23 Mar 2026 19:48:57 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:27:36</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/H0ObPPmLB2Wm1IRhnS5p6Ye6/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL0gwT2JQUG1MQjJXbTFJUmhuUzVwNlllNi8yMDI2LzAzLzIzL0NoaWVmcy1HdWFyZC1UcmV5LVNtaXRoLUZVTEwtSU5URVJWSUVXLV8tR3J1ZGVuLUdvZXMtTG9uZy5tcDQuOWJkMmU4ZTYuOTZzLjc2ZWVkOTEyLm1wMyIsImJlYyI6W10sImFmcCI6bnVsbH0%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Former 49ers Owner Ed DeBartolo Jr.]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with former 49ers owner and longtime friend Ed DeBartolo Jr. to talk about the new 'Rise of the 49ers' documentary coming out, their time together in San Francisco and more!</p>]]></description>
      <guid>ef3a75be-b287-4da5-b36a-642d615e36f7</guid>
      <pubDate>Mon, 23 Mar 2026 19:47:33 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:15:34</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/jmzQW1ytXI0QIqqrMmQS4pXu/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL2ptelFXMXl0WEkwUUlxcXJNbVFTNHBYdS8yMDI2LzAzLzIzL0Zvcm1lci00OWVycy1Pd25lci1FZC1EZUJhcnRvbG8tSnIuRlVMTC1JTlRFUlZJRVctXy1HcnVkZW4tR29lcy1Mb25nLm1wNC4wOTE5MjU2ZC45NnMuMjMyMmRmMTMubXAzIiwiYmVjIjpbXSwiYWZwIjpudWxsfQ%3D%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[College QB & Cancer Survivor Jack Curtis]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with Carleton College QB and cancer survivor Jack Curtis to discuss not only their love of football but also Jack's journey and battle with his cancer diagnosis.</p>]]></description>
      <guid>c70ae6f0-4f31-4284-bdca-16c158bd77a5</guid>
      <pubDate>Mon, 23 Mar 2026 19:44:14 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:12:03</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/L0OBM15FzPGh2f6kSZiyEXuI/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL0wwT0JNMTVGelBHaDJmNmtTWml5RVh1SS8yMDI2LzAzLzIzL0NvbGxlZ2UtUUItQ2FuY2VyLVN1cnZpdm9yLUphY2stQ3VydGlzLV8tRlVMTC1JTlRFUlZJRVcubXA0LjQyOGI1MTIzLjk2cy5hMzM0OGYzMi5tcDMiLCJiZWMiOltdLCJhZnAiOm51bGx9" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Vinny Testaverde]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with Heisman Trophy Winner and 21 year NFL veteran QB Vinny Testaverde! They talk about the University of Miami, Vinny's time in the NFL and much more!</p>]]></description>
      <guid>fdfa37e0-25af-437f-8f6a-48e8e28c01a5</guid>
      <pubDate>Mon, 23 Mar 2026 19:43:22 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:56:14</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/Slt7CVFhMYtbFneAd4077SM6/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL1NsdDdDVkZoTVl0YkZuZUFkNDA3N1NNNi8yMDI2LzAzLzIzL1Zpbm55LVRlc3RhdmVyZGUtRlVMTC1JTlRFUlZJRVctXy1HcnVkZW4tR29lcy1Mb25nLjA4Y2E2YWE3Ljk2cy5jZjRiMGY2ZS5tcDMiLCJiZWMiOltdLCJhZnAiOm51bGx9" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[UVA QB Chandler Morris]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with Virginia QB Chandler Morris to discuss UVA's incredible 8-1 start, Morris's journey throughout college football and more! UVA hosts Wake Forest this weekend in a big ACC showdown.</p>]]></description>
      <guid>6ca35e27-67b5-4927-8637-7e7e53c4ba1b</guid>
      <pubDate>Mon, 23 Mar 2026 19:41:01 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:13:51</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/9rOPRHYpaYRfg0CFDQqL3fsF/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nLzlyT1BSSFlwYVlSZmcwQ0ZEUXFMM2ZzRi8yMDI2LzAzLzIzL1VWQS1RQi1DaGFuZGxlci1Nb3JyaXMtRlVMTC1JTlRFUlZJRVctXy1HcnVkZW4tR29lcy1Mb25nLm1wNC4zOTM3ZTNmOS45NnMuOWJkYjBmMDEubXAzIiwiYmVjIjpbXSwiYWZwIjpudWxsfQ%3D%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Pitt QB Mason Heintschel]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with Pitt's Freshman QB Mason Heintschel to discuss Pitt's upcoming game against Notre Dame, how Mason is adjusting to college football and more!</p>]]></description>
      <guid>27bdfe3b-c6d5-4991-80b8-c1bb780d958c</guid>
      <pubDate>Mon, 23 Mar 2026 19:40:04 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:16:18</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/q6mQCCfqE9r4H6DU8EkigZX6/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL3E2bVFDQ2ZxRTlyNEg2RFU4RWtpZ1pYNi8yMDI2LzAzLzIzL1BpdHQtUUItTWFzb24tSGVpbnRzY2hlbC1GVUxMLUlOVEVSVklFVy1fLUdydWRlbi1Hb2VzLUxvbmcubXA0LmEzMWJmNTlmLjk2cy5mZGI2MjYyNS5tcDMiLCJiZWMiOltdLCJhZnAiOm51bGx9" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Army HC Jeff Monken]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with Army West Point Head Coach Jeff Monken ahead of their matchup with Air Force to talk the Commander in Chief's Trophy, coaching at Army and more!</p>]]></description>
      <guid>6a62b28f-24a7-4e92-8303-3c16d496b65d</guid>
      <pubDate>Mon, 23 Mar 2026 19:39:05 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:16:18</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/UT44xoQ3kE8daC0kMjRiqAks/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL1VUNDR4b1Eza0U4ZGFDMGtNalJpcUFrcy8yMDI2LzAzLzIzL0FybXktSEMtSmVmZi1Nb25rZW4tRlVMTC1JTlRFUlZJRVctXy1HcnVkZW4tR29lcy1Mb25nLm1wNC45NmJhNjEwNS45NnMuMmVlNWNkMmQubXAzIiwiYmVjIjpbXSwiYWZwIjpudWxsfQ%3D%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Missouri QB Beau Pribula & RB Ahmad Hardy]]></title>
      <description><![CDATA[<p>Missouri is 5-0 and taking on Alabama this week. Coach Gruden sat down with star QB & RB duo Beau Pribula and Ahmad Hardy to get their outlook on the game as well as life as Missouri Tigers.</p>]]></description>
      <guid>c1fda766-d581-451b-b3c8-72b2b74181fb</guid>
      <pubDate>Mon, 23 Mar 2026 19:38:25 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:17:20</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/PWNUCmHFAPGxAGuK4szS4MDT/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL1BXTlVDbUhGQVBHeEFHdUs0c3pTNE1EVC8yMDI2LzAzLzIzL01pc3NvdXJpLVFCLUJlYXUtUHJpYnVsYS1SQi1BaG1hZC1IYXJkeS1GVUxMLUlOVEVSVklFVy1fLUdydWRlbi1Hb2VzLUxvbmcubXA0LmJjMzU3NmYwLjk2cy40MWIyNDZkYi5tcDMiLCJiZWMiOltdLCJhZnAiOm51bGx9" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[NHL 1st Round Pick Mason]]></title>
      <description><![CDATA[<p>Chicago Blackhawks 1st Round Pick Mason West sits down with Coach Gruden to discuss his future in hockey but also returning to high school to play quarterback for one more season! Coach asks Mason about his love for both hockey and football, his quest for a state football championship and the box of gear from Mason's USHL team!</p>]]></description>
      <guid>6f03ba1d-926d-4c02-a624-af8a15c6a289</guid>
      <pubDate>Mon, 23 Mar 2026 19:36:43 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:19:51</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/KW7xTw0n4FaaTweOyUXwBCyD/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL0tXN3hUdzBuNEZhYVR3ZU95VVh3QkN5RC8yMDI2LzAzLzIzL05ITC0xc3QtUm91bmQtUGljay1NYXNvbi1XZXN0LUZVTEwtSU5URVJWSUVXLV8tR3J1ZGVuLUdvZXMtTG9uZy5tcDQuMTYzYjI5NTEuOTZzLjlhZTMxZGEyLm1wMyIsImJlYyI6W10sImFmcCI6bnVsbH0%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Tyler Shough]]></title>
      <description><![CDATA[<p>Tyler Shough visits the FFCA to talk about what makes him different than the rest of the NFL's Rookie Class.</p>]]></description>
      <guid>ca21784e-e1dc-42c4-9dca-201b2f00367b</guid>
      <pubDate>Mon, 23 Mar 2026 19:35:02 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:18:13</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/9Af8QWC0bpW3I8mg4hkiHcPY/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nLzlBZjhRV0MwYnBXM0k4bWc0aGtpSGNQWS8yMDI2LzAzLzIzL1R5bGVyLVNob3VnaC1GVUxMLUlOVEVSVklFVy1fLUdydWRlbi1Hb2VzLUxvbmcubXA0LjdkYTk1NWRlLjk2cy5iZmRhNzM0Mi5tcDMiLCJiZWMiOltdLCJhZnAiOm51bGx9" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[1992 Heisman QB Gino Torretta]]></title>
      <description><![CDATA[<p>Gino Toretta stopped by the FFCA to talk some football with Coach Gruden and reminisce about his days at the U. Who's in your Mount Rushmore of Miami Hurricane football greats?</p>]]></description>
      <guid>7fa208e2-0eb2-4060-ba0c-5abebdf44809</guid>
      <pubDate>Mon, 23 Mar 2026 19:34:19 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:45:07</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/KfOQ6zEPrwmtnIRYOa7xTbWy/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL0tmT1E2ekVQcndtdG5JUllPYTd4VGJXeS8yMDI2LzAzLzIzLzE5OTItSGVpc21hbi1RQi1HaW5vLVRvcnJldHRhLUZVTEwtSU5URVJWSUVXLV8tR3J1ZGVuLUdvZXMtTG9uZy5tcDQuMDc4NjEzMzQuOTZzLjIzNDU2MDQwLm1wMyIsImJlYyI6W10sImFmcCI6bnVsbH0%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[UFL MVP Bryce Perkins]]></title>
      <description><![CDATA[<p>UFL MVP Quarterback for the Michigan Panthers Bryce Perkins joins Coach Gruden to talk the upcoming UFL Championship, what playing in the UFL means and Perkins' football journey.</p>]]></description>
      <guid>2e9eaee7-40cb-400e-9448-ecb6bab71625</guid>
      <pubDate>Mon, 23 Mar 2026 19:32:16 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:16:18</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/Y3L2Xv0cuPMbKiH9Eu5CaRWE/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL1kzTDJYdjBjdVBNYktpSDlFdTVDYVJXRS8yMDI2LzAzLzIzL1VGTC1NVlAtQnJ5Y2UtUGVya2lucy1GVUxMLUlOVEVSVklFVy1fLUdydWRlbi1Hb2VzLUxvbmcubXA0Ljk5NWM2Yjc5Ljk2cy40NmE2MjA4YS5tcDMiLCJiZWMiOltdLCJhZnAiOm51bGx9" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Bengals LT Orlando Brown Jr.]]></title>
      <description><![CDATA[<p>Bengals left tackle Orlando Brown Jr. joins Coach Gruden to discuss blocking for Joe Burrow, what it takes to excel at the professional level and the excitement of the upcoming NFL season in Cincinnati.</p>]]></description>
      <guid>89d30e6a-7b67-4365-9d82-6a9f758e0464</guid>
      <pubDate>Mon, 23 Mar 2026 19:30:51 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:20:16</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/1NGP00zm7Apfmd2l8NuapKs3/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nLzFOR1AwMHptN0FwZm1kMmw4TnVhcEtzMy8yMDI2LzAzLzIzL0JlbmdhbHMtTFQtT3JsYW5kby1Ccm93bi1Kci5GVUxMLUlOVEVSVklFVy1fLUdydWRlbi1Hb2VzLUxvbmcubXA0LjNlNjBiN2I2Ljk2cy44ZDk0ZTE2Yy5tcDMiLCJiZWMiOltdLCJhZnAiOm51bGx9" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[AAC Commissioner Tim Pernetti]]></title>
      <description><![CDATA[<p>The Commissioner of the American Athletic Conference Tim Pernetti sits down with Coach Gruden to discuss being a commission in the current College Football climate, the possibility of an expanded College Football Playoff, navigating the ever changing landscape of conference realignment and so much more!</p>]]></description>
      <guid>8e77e719-ab3b-4e5d-816a-ffa807594167</guid>
      <pubDate>Mon, 23 Mar 2026 19:28:43 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:41:23</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/aTEHYV2PIXBaI2KgMoOcr0ap/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL2FURUhZVjJQSVhCYUkyS2dNb09jcjBhcC8yMDI2LzAzLzIzL0FBQy1Db21taXNzaW9uZXItVGltLVBlcm5ldHRpLUZVTEwtSU5URVJWSUVXLV8tR3J1ZGVuLUdvZXMtTG9uZy4wYjg0Mjk1NC45NnMuMTg4MjBkNDYubXAzIiwiYmVjIjpbXSwiYWZwIjpudWxsfQ%3D%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Lavonte David]]></title>
      <description><![CDATA[<p>Coach Gruden is joined by Lavonte David at the FFCA to talk about his 14 year NFL career, being a lifelong Buccaneer and to hear what advice David has for the next generation of NFL players. Watch David and Coach get on the board to discuss drills, watch old tape and learn about each other in this nearly hour long interview!</p>]]></description>
      <guid>ec7cdd40-23ec-4c88-88ef-2c5725456d7c</guid>
      <pubDate>Mon, 23 Mar 2026 19:24:19 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:52:56</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/IH71h7XVJa8AFaPWKw6Gb8bv/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL0lINzFoN1hWSmE4QUZhUFdLdzZHYjhidi8yMDI2LzAzLzIzL0xhdm9udGUtRGF2aWQtRlVMTC1JTlRFUlZJRVctXy1HcnVkZW4tR29lcy1Mb25nLm1wNC4wMjMzOTIxYS45NnMuNTliZWY3ZjYubXAzIiwiYmVjIjpbXSwiYWZwIjpudWxsfQ%3D%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Jayden Daniels]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with Rookie of the Year and Commanders QB1 Jayden Daniels to discuss becoming the face of a franchise, what Daniels is looking forward to building on next season, and an incredible training aid in the HyperIce Boots!</p>]]></description>
      <guid>4def7ca4-6ae9-4ae2-a069-2acccdd3da74</guid>
      <pubDate>Mon, 23 Mar 2026 19:21:52 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:21:27</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/N8jH7QYECavsVEmLqpp9VKwa/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL044akg3UVlFQ2F2c1ZFbUxxcHA5Vkt3YS8yMDI2LzAzLzIzL0pheWRlbi1EYW5pZWxzLUZVTEwtSU5URVJWSUVXLV8tR3J1ZGVuLUdvZXMtTG9uZy5tcDQuM2I2MjA5MjEuOTZzLjg0Y2E2Zjg0Lm1wMyIsImJlYyI6W10sImFmcCI6bnVsbH0%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Darren Waller]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with his former TE Darren Waller to talk his life after football, their days together on the Raiders, and Waller's upcoming new music.</p>]]></description>
      <guid>e4547837-090d-40d7-974d-1dda361563be</guid>
      <pubDate>Mon, 23 Mar 2026 19:20:43 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:11:34</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/3K0VBGmruSRJup3Jh0fWgyPO/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nLzNLMFZCR21ydVNSSnVwM0poMGZXZ3lQTy8yMDI2LzAzLzIzL0RhcnJlbi1XYWxsZXItRlVMTC1JTlRFUlZJRVctXy1HcnVkZW4tR29lcy1Mb25nLm1wNC44OTc3MmZkZi45NnMuNGEyNGYwNGEubXAzIiwiYmVjIjpbXSwiYWZwIjpudWxsfQ%3D%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Brian Billick & Mike Smith]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with Brian Billick and Mike Smith to talk about their time coaching together with the Baltimore Ravens.</p>]]></description>
      <guid>ba7fad1c-f829-438e-95f7-84f5dff9ab87</guid>
      <pubDate>Mon, 23 Mar 2026 19:19:32 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:59:11</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/QDUj2Wd3gglA3H1dSqKYHYax/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL1FEVWoyV2QzZ2dsQTNIMWRTcUtZSFlheC8yMDI2LzAzLzIzL0JyaWFuLUJpbGxpY2stTWlrZS1TbWl0aC1GVUxMLUlOVEVSVklFVy1fLUdydWRlbi1Hb2VzLUxvbmcubXA0LmRhNmQ2MmQ2Ljk2cy42MDU4NzJhZS5tcDMiLCJiZWMiOltdLCJhZnAiOm51bGx9" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Devon Witherspoon]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with Devon Witherspoon to discuss playing nickel corner in the NFL, weekly preparation and how loud the Seahawks crowd can be.</p>]]></description>
      <guid>c6b79d04-c839-4502-bcc3-1c75f5e9beea</guid>
      <pubDate>Mon, 23 Mar 2026 19:17:21 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:16:50</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/dhpKeHJHh01Tt84Yuvf52n0n/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL2RocEtlSEpIaDAxVHQ4NFl1dmY1Mm4wbi8yMDI2LzAzLzIzL0Rldm9uLVdpdGhlcnNwb29uLUZVTEwtSU5URVJWSUVXLV8tR3J1ZGVuLUdvZXMtTG9uZy5tcDQuM2YwZjYzNzUuOTZzLjYwNzg1ZjhlLm1wMyIsImJlYyI6W10sImFmcCI6bnVsbH0%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Ashton Jeanty]]></title>
      <description><![CDATA[<p>Boise State star Ashton Jeanty joins Coach Gruden to discuss his journey, pregame rituals, and even drop hints about his dream NFL team.</p>]]></description>
      <guid>950db582-fc3f-4e99-b2b4-21d6d26d2df5</guid>
      <pubDate>Mon, 23 Mar 2026 19:15:19 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:18:19</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/pLrkXQv3WAqaxqBgC0uVdC1m/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL3BMcmtYUXYzV0FxYXhxQmdDMHVWZEMxbS8yMDI2LzAzLzIzL0FzaHRvbi1KZWFudHktRlVMTC1JTlRFUlZJRVctXy1HcnVkZW4tR29lcy1Mb25nLm1wNC40MzQ5YjY5MS45NnMuNTNjYjUwNGIubXAzIiwiYmVjIjpbXSwiYWZwIjpudWxsfQ%3D%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Josh Jacobs]]></title>
      <description><![CDATA[<p>Josh Jacobs, running back for the Packers, sits down with Coach Gruden to talk about life in Green Bay, what differentiates him as a running back and reminisces about their time together with the Raiders.</p>]]></description>
      <guid>a286b168-6d07-4892-8244-70557f77bdb4</guid>
      <pubDate>Mon, 23 Mar 2026 19:13:28 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:16:05</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/XqqS8KY5b39EwFiNZ7RCEQqZ/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL1hxcVM4S1k1YjM5RXdGaU5aN1JDRVFxWi8yMDI2LzAzLzIzL0pvc2gtSmFjb2JzLUZ1bGwtSW50ZXJ2aWV3LV8tR3J1ZGVuLUdvZXMtTG9uZy5tcDQuMWZlYTI4ODIuOTZzLmZmNmI1M2UzLm1wMyIsImJlYyI6W10sImFmcCI6bnVsbH0%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Jameis Winston, Michael Penix & Christian Gonzalez]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with Jameis Winston, Michael Penix, and Christian Gonzalez for an epic football conversation! Jameis shares valuable QB advice with Penix, Coach vents some pent-up frustration over the infamous Tuck Rule, and Penix opens up about his transition to the NFL.</p>]]></description>
      <guid>63f74b9a-447d-4619-bd0c-670dc9d2e2b8</guid>
      <pubDate>Mon, 23 Mar 2026 19:11:32 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:25:23</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/gKPr55tZ7mNcYdwmyAyDKpfh/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL2dLUHI1NXRaN21OY1lkd215QXlES3BmaC8yMDI2LzAzLzIzL0phbWVpcy1XaW5zdG9uLU1pY2hhZWwtUGVuaXgtQ2hyaXN0aWFuLUdvbnphbGV6LUZVTEwtSU5URVJWSUVXLV8tR3J1ZGVuLUdvZXMtTG9uZy5tcDQuOGFjNzljNTkuOTZzLmZjNzcyYWEzLm1wMyIsImJlYyI6W10sImFmcCI6bnVsbH0%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Maxx Crosby]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with former player Maxx Crosby to relive their time together on the Raiders, break down some of Maxx's favorite pass rushes and set the record straight on one of their more famous controversies.</p>]]></description>
      <guid>77b840f2-f902-4767-b527-c9857d59e347</guid>
      <pubDate>Mon, 23 Mar 2026 19:07:57 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:27:07</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/BGDrY067q3dzNJh4lXxwYi16/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL0JHRHJZMDY3cTNkek5KaDRsWHh3WWkxNi8yMDI2LzAzLzIzL01heHgtQ3Jvc2J5LUZVTEwtSU5URVJWSUVXLV8tR3J1ZGVuLUdvZXMtTG9uZy5tcDQuNmU3NGUwNmMuOTZzLjc1NmFlMmI3Lm1wMyIsImJlYyI6W10sImFmcCI6bnVsbH0%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Bryce Young]]></title>
      <description><![CDATA[<p>Bryce Young sits down with Coach Gruden to about adjusting from college to the NFL and overcoming adversity. Bryce also touches on playing against both teams, the Chiefs and Eagles, who will be battling it out int he big game.</p>]]></description>
      <guid>62138f3a-90bd-4fc6-b7e4-d03da087da52</guid>
      <pubDate>Mon, 23 Mar 2026 19:05:38 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:27:23</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/WjwOVNebEysupXtFNb5ukSuI/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL1dqd09WTmViRXlzdXBYdEZOYjV1a1N1SS8yMDI2LzAzLzIzL0JyeWNlLVlvdW5nLUZVTEwtSU5URVJWSUVXLV8tR3J1ZGVuLUdvZXMtTG9uZy5tcDQuYjVkNjNmNDYuOTZzLmY0ODdiZDI2Lm1wMyIsImJlYyI6W10sImFmcCI6bnVsbH0%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Julian Edelman]]></title>
      <description><![CDATA[<p>Coach sits down with Julian Edelman to talk about a few highlights from his career, life after football and preview the big game.</p>]]></description>
      <guid>6163c583-9515-4250-add8-b32b0e23d639</guid>
      <pubDate>Mon, 23 Mar 2026 19:03:03 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:26:13</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/vePdnnlzQfq5po2iy2aVs715/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL3ZlUGRubmx6UWZxNXBvMml5MmFWczcxNS8yMDI2LzAzLzIzL0p1bGlhbi1FZGVsbWFuLUZVTEwtSU5URVJWSUVXLV8tR3J1ZGVuLUdvZXMtTG9uZy5tcDQuYWRlZDU0ZTguOTZzLjg5MTQxMjYyLm1wMyIsImJlYyI6W10sImFmcCI6bnVsbH0%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Vontaze Burfict: Linebacker 101]]></title>
      <description><![CDATA[<p>Former Bengal and Raider Vontaze Burfict joins Coach Gruden to discuss his career as a linebacker, their time together on the Raiders and Burfict's future career in coaching.</p>]]></description>
      <guid>bbbf280b-b978-4523-901f-6375675ca777</guid>
      <pubDate>Mon, 23 Mar 2026 18:59:19 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>01:03:54</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/KlRRJfOb2KSB41N2BhoQqv4O/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL0tsUlJKZk9iMktTQjQxTjJCaG9RcXY0Ty8yMDI2LzAzLzIzL0pvbi1HcnVkZW4tVm9udGF6ZS1CdXJmaWN0Xy1MaW5lYmFja2VyLTEwMS5tcDQuNTI0YjQyOGMuOTZzLmM3OGIwNDhjLm1wMyIsImJlYyI6W10sImFmcCI6bnVsbH0%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Ohio State's Jim Tressel]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with former Ohio State Head Coach Jim Tressel to discuss the upcoming college football playoff game against Texas, what to do with some Barstool employees and everything in between. Follow Coach Gruden on all socials barstool.link/gruden</p>]]></description>
      <guid>e5fb621a-62ac-403f-a9b3-4c6f6ec981b6</guid>
      <pubDate>Mon, 23 Mar 2026 18:56:22 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:17:30</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/BguV0Tlrk9U1mlAsEn2mbRtn/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL0JndVYwVGxyazlVMW1sQXNFbjJtYlJ0bi8yMDI2LzAzLzIzL0pvbi1HcnVkZW4tT2hpby1TdGF0ZXMtSmltLVRyZXNzZWwtRlVMTC1JTlRFUlZJRVctXy1HcnVkZW4tR29lcy1Mb25nLm1wNC44YzIzYmIzYy45NnMuMDIxNDQ5NjIubXAzIiwiYmVjIjpbXSwiYWZwIjpudWxsfQ%3D%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Wayne Fontes]]></title>
      <description><![CDATA[<p>Check out the website for more updates: barstool.link/gruden</p>]]></description>
      <guid>897b6c53-4caf-4e69-b688-30bf4ab3800d</guid>
      <pubDate>Mon, 23 Mar 2026 18:54:22 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:23:24</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/7QVJiGXrqQg7lc1br6FlDUcM/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nLzdRVkppR1hycVFnN2xjMWJyNkZsRFVjTS8yMDI2LzAzLzIzL1dheW5lLUZvbnRlcy1FeGNsdXNpdmUtSW50ZXJ2aWV3Xy1HcnVkZW4tTG92ZXMtRm9vdGJhbGwuZDQ0Yzc4NGIuOTZzLjViY2ZhZjNmLm1wMyIsImJlYyI6W10sImFmcCI6bnVsbH0%3D" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title><![CDATA[Veteran NFL QB Matt Cassell]]></title>
      <description><![CDATA[<p>Coach Gruden sits down with former NFL quarterback Matt Cassel to talk about his unique path to the league, stepping into the spotlight, and what it takes to manage an NFL offense. Cassel breaks down preparation, leadership, and the mindset behind playing quarterback at the highest level.</p>]]></description>
      <guid>1af2d2df-3297-4205-a529-69d1031433f6</guid>
      <pubDate>Thu, 19 Mar 2026 19:23:10 +0000</pubDate>
      <link>https://www.barstoolsports.com</link>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:duration>00:26:03</itunes:duration>
      <dc:creator>Barstool Sports</dc:creator>
      <itunes:image href="https://chumley.barstoolsports.com/union/2026/03/19/Gruden-Goes-Long-Audio-Art.23cdf831.jpg?crop=3000%3A3000%2Csmart"/>
      <enclosure url="https://dts.podtrac.com/redirect.mp3/landmark-dynamic.barstoolsports.com/stream/rIUuO2yov0RYQTu79u0UdsYO/audio.mp3?v=eyJzcmMiOiJodHRwczovL2JhcnN0b29sLXBvZGNhc3RzLnMzLnVzLWVhc3QtMS5hbWF6b25hd3MuY29tL2JhcnN0b29sLXNwb3J0cy9ncnVkZW4tZ29lcy1sb25nL3JJVXVPMnlvdjBSWVFUdTc5dTBVZHNZTy8yMDI2LzAzLzE5L0dHTF9DQVNTRUxfQVVESU8uZWY3YzM2YTQuOTZzLmRlYzZiNDViLm1wMyIsImJlYyI6W10sImFmcCI6bnVsbH0%3D" length="0" type="audio/mpeg"/>
    </item>
  </channel>
</rss>